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People want to stay healthy in many ways. Walking a little in the open air in the morning or afternoon, going to the gym. Citizens can be seen trying not to increase the weight through these. In addition, 'healthy life' nowadays means yoga (yoga). When Instagram opens, someone is seen in the sun, the meditative posture of someone. Yoga will not lose your weight, but for physical well -being, mental peace is the key to balance. But the question … Detail